Ann Clare Physiotherapy
CHARTERED PHYSIOTHERAPISTS
ABOUT
Ann Clare Physiotherapy
We are a physiotherapy clinic providing expert care in Stamford and Rutland, with over 60 years of combined physiotherapy experience.
Our chartered physiotherapists offer personalised physiotherapy and specialist musculoskeletal services to help you manage pain, move with confidence and return to an active life.
Our Approach
At Ann Clare Physiotherapy we focus on careful assessment, clear diagnosis and treatment that is tailored to each individual patient.
We understand that pain or injury can affect many aspects of daily life, from work and sport to simple day-to-day activities. Our aim is to help you understand the cause of your symptoms and support your recovery with the right treatment and advice.
We believe good physiotherapy begins with listening carefully to our patients and taking the time to understand what matters most to them.
PHYSIOTHERAPY FOR THE TREATMENT OF:
Joint Pain
Physiotherapy can be highly effective for treating joint pain. Through tailored exercises, manual therapy, and education on posture and movement, we can help reduce pain, improve joint function, and enhance your overall quality of life. We focus on strengthening the muscles around the joint, increasing mobility, and preventing further injury.
Muscle & Tendon Strain
Muscle and tendon strains benefit greatly from physiotherapy, which aims to reduce pain, inflammation, and restore normal function. Treatment often includes a combination of stretching, strengthening exercises, and manual techniques. We will create a personalised plan to aid recovery and prevent future strains.
Ligament Injuries
For ligament injuries, physiotherapy is crucial in regaining stability and function. Through specific exercises, manual therapy, and sometimes bracing, we help strengthen the surrounding muscles and restore normal movement patterns. This approach helps you return to your usual activities safely and effectively.
Prolapsed Intervertebral Discs
(Treatment for Disc-Related Back Pain and Sciatica)
Physiotherapy offers significant relief for those suffering from prolapsed intervertebral discs. Treatment focuses on pain management, improving spinal alignment, and strengthening core muscles to support the spine. Techniques may include specific exercises, manual therapy, and education on proper body mechanics to prevent recurrence.
Lower Back Problems
(incl degenerative discs & sciatica)
Physiotherapy is essential for managing rotator cuff issues, shoulder impingement, and frozen shoulder. Through a combination of targeted exercises, manual therapy, and modalities like ultrasound or heat therapy, we help reduce pain, improve shoulder mobility, and restore strength and function to the affected area.
Sports Injuries
Physiotherapy plays a vital role in the recovery and prevention of sports injuries. We use a variety of techniques, including exercise rehabilitation, manual therapy, and sport-specific training, to help athletes return to their sport safely and quickly. We also provide guidance on injury prevention and performance enhancement, ensuring athletes can perform at their best while minimising the risk of future injuries.
BOOK AN APPOINTMENT
We’re here to help you feel like yourself again. Book an appointment with us to get started.
Alongside physiotherapy, our clinic also offers specialist services including MBST therapy and REMS bone health scanning, giving patients access to a wider approach to musculoskeletal care.
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TESTIMONIALS
What Our Patients Say
Patient 1
"I have been able to go digging down my husbands allotment and even had a race with my five year old grandaughter. Two of the many things I didn`t think I would ever be able to do. Thank you Ann."
Patient 2
"Ann was not deterred by my painful presence when I arrived on her door step, she immediately made me feel welcome and she encouraged me to achieve my goals. She is an amazing lady who will do her utmost to alleviate your pain."
Patient 3
"At my six weeks check, I was able to confirm my progress to Ann and with measurements and observations she was able to declare my knees well on the way to complete recovery."